Natural Greek Restaurant

CHICKEN SOUP8,50 £

organic chicken, onions, garlic, carrots and lemon sauce

VEGETABLES SOUP7,00 £

onions, carrot, celery, tomatoes, zucchini and lemon

GARLIC CHEESE BREAD6,95 £

Garlic, butter & cheese

GARLIC BREAD5,00 £

With extra virgin olive oil

CREATAN DAKOS8,50 £

A base of traditional cretan dakos topped with fresh tomato sauce, grinded feta cheese, olives, oregano and olive oil

KEFTEDES MEATBALLS9,95 £

Ground beef and pork and herbs

CHICKEN FLOGERA9,50 £

Chicken breast slices with mix of cheese and mixed peppers in filo pastry

NATURAL'S BEKRI MEZE14,95 £

Pork meat in wine sauce, herbs and peppers

GIGANTES PLAKI7,95 £

giant Greek beans, oven baked tomato sauce, topped with feta and parsley

CABBAGE DOLMADAKIA9,80 £

cabbage roll stuffed with mixed ground meat of beef & pork and herbs

DOLMADAKIA6,50 £

hand made rolled vine leaves filled with rice and herbs, served with dip of yogurt

MELITZANAKIA8,50 £

eggplants rolls filled with cheese and covered with a rich tomato sauce

GRILLED VEGETABLES8,50 £

mix of vegetables on the grill, served with balsamic vinegar sauce

MUSHROOMS A LA CREAM9,50 £

cooked mushrooms in a rich creamy sauce

ZUCCHINI BALLS7,50 £

zucchini balls with mixed melted cheese & egg and fresh herbs

MUSSELS13,50 £

Mussels in a white wine garlic butter sauce

FRIED CALAMARI9,50 £

Fried calamari, lemon, served with salad

FRIED SARDINES8,50 £

FRIES5,00 £

FRIES WITH GOUDA CHEESE6,50 £

PHYLO PIE6,00 £

Spinach (Spanakopita) Cheese (Tiropita)

FETA CHEESE6,00 £

served with extra virgin olive oil and greek oregano

OVEN FETA9,95 £

Greek feta in pastry covered with honey and sesame seeds

SAGANAKI CHEESE9,95 £

Melted edam cheese, eggs, flour and lemon

GRILLED HALLOUMI7,50 £

Traditional Cypriot cheese, served with pita bread and grilled tomato

HAM SAGANAKI9,50 £

Melted gouda cheese, rolled in ham breadcrumbs

MARINATED GREEK OLIVES6,50 £

HOME MADE GREEK SAUCES

HUMUS -- £5.95 TZATZIKI -- £6.00 TIROKAFTERI -- £6.50 TIROSALATA -- £6.50

EXTRA SIDES

1.PEPPERCORN SAUCE -- £3.50: 2 .CHEF SAUCE -- £3.50 3. BBQ sauce -- £3.00

GREEK SALAD9,00 £

Traditional greek salad with tomatoes, cucumber, red onions, mix peppers, olives, feta cheese

NATURAL'S SPECIAL11,50 £

CRETAN SALAD10,95 £

A base of traditional Cretan crouton topped with fresh tomato, caper, garlic, grinded feta cheese, olives oregano and olive oil

SEASON SALAD7,50 £

White and red cabbage and carrots

CEASAR'S SALAD10,95 £

Chicken breast, lettuce, cherry tomatoes, croutons and cucumber. Served with ceasar sauce

PATATO SALAD9,50 £

Boiled potato cubes, lettuce, picked cucumber, crispy bacon, boiled egg, mustard and mayonnaise

TUNA SALAD10,95 £

Tuna, tomatoes, baked potato, green onions and lettuce

FRIES5,00 £

FRIES WITH GOUDA CHEESE6,50 £

TIROKROKETES7,95 £

Greek style fried cheese balls, coated in crispy bread crumbs

CHICKEN SOUP6,50 £

Organic chicken, onions, garlic, carrots and lemon sauce

KOTOMPOUKIES8,50 £

Chicken nuggets served with potatoes, ketchup and mayonnaise

CHICKEN A LA CREAM11,50 £

Breast chicken on the grill with a creamy mushroom sauce served with rice or fries

MEAT PATTY12,50 £

Mixed beef and pork meat, egg, milk, mix herbs, served with fries

PORK SOUVLAKI8,50 £

Served with pitta bread, salad, fries and tzatziki

CHICKEN SOULVAKI8,50 £

Served with pitta bread, salad & fries

PASTITSIO9,50 £

Oven baked dish made from pasta, egg, ground meat, bechamel sauce

PASTA NAPOLLITANA7,50 £

Spaghetti pasta with homemade tomato sauce, garlic, onions and basil

PASTA BOLOGNESE9,00 £

Spaghetti pasta with ground beef, tomato sauce, garlic, onions and carrot

CARBONARA9,50 £

Spaghetti pasta with bacon, cream sauce and parmesan

PORK SCHNITZEL21,00 £

Eggs, flour, breadcrumbs, vegetables and beer sauce

CHICKEN A LA CREAM17,50 £

Breast chicken on the grill with a creamy mushroom sauce served with rice or fries

KOKINISTO16,50 £

Slow cooked beef meat with tomato sauce and served with fries or rice

KLEFTIKO23,50 £

Oven roasted lamb shank, cheese, mix peppers, red wine, roasted potatoes and herbs

KRITHAROTO GIOUVETSI18,50 £

Orzo, slow cooked beef meat in a traditional homemade tomato sauce

MOUSAKA17,50 £

Aubergines, courgettes, potatoes layered with mixed ground meat and topped with bechamel sauce

GEMISTA9,50 £

Tomatoes and peppers filled with rice and herbs, cooked in the oven and served with a Greek yogurt dip

RIBEYE STEAK 9oz29,50 £

Served with mash potato, wild asparagus and peppercorn sauce

T-BONE STEAK 16oz31,50 £

Served with fries, fresh salad leaves and peppercorn sauce

PORK CHOP STEAK17,00 £

Served with fries or rice

PORK PANCETTA17,50 £

Served with vegetables

LAMB CHOPS18,95 £

Served with salad and baby potatoes

MEAT PATTY16,50 £

STUFFED MEAT PATTY18,50 £

Stuffed with fetta cheese, tomato and served with fried potatoes and salad

HALF GRILLED CHICKEN16,95 £

Served with salad and fries

GRILLED SAUSAGES9,50 £

Sausage on the grill, served with mustard dip

KEBAB17,50 £

Mixed beef & lamb meat, served with pitta bread, mix salad, fried potatoes and yogurt

PORK GYRO15,50 £

Served with pitta bread, mixed salad, fried potatoes, tzatziki

CHICKEN GYRO15,50 £

Served with pitta bread, mix salad, fried potatoes and lemos sauce

PORK SOUVLAKI15,50 £

Served with pitta bread, mixed salad, tzatziki and fries

CHICKEN SOUVLAKI15,50 £

Served with pitta bread, mixed salad, tzatziki and fries

MIX GRILL X243,00 £

Kebab, lamb chops, sausage, pork and chicken gyro, fries, rice, pitta bread and tzatziki

MIX GRILL X486,00 £

Kebab, lamb chops, sausage, pork and chicken gyro, fries, rice, pitta bread and tzatziki

PASTITSIO14,50 £

Oven baked dish made from pasta, ground meat, bechamel sauce

PASTA NAPOLITANA10,95 £

Spaghetti pasta with homemade tomato sauce and basil

PASTA BOLOGNESE15,00 £

Spaghetti pasta with ground mixed meat and tomato sauce

CARBONARA15,00 £

Spaghetti pasta with mushrooms, bacon and cream sauce

VEGETARIAN PASTA12,95 £

Onions, zucchini, eggplant, mushrooms, peppers, tomato topped with grinded feta cheese

SEAFOOD PASTA20,95 £

Linguine pasta with napolitan sauce, mixed seafood, king prawns and mussels

SHRIMPS RISSOTO18,95 £

Arborio rice, shrimps, green peppers, carrot, garlic, double cream and ouzo from the Greek Island of Mytilene

RISSOTO15,95 £

Onions, garlic, zucchini, carrot, mix of peppers, safran, pesto basilic and wild cretan asparagus

SEA BASS ON THE GRILL18,50 £

Served with fried potato and salad

SEA BASS FILLET ON THE GRILL20,95 £

Served with wine sauce, shrimps, vegetables and baked potatoes

GRILLED SHRIMPS20,50 £

Served with lemon sauce on the side

SALMON FILLET16,50 £

Serve with creamy mash potato and vegetables

SALMON WITH SPINACH18,50 £

Served with creamy fetta sauce and baked potato

CHEESCAKE7,00 £

with homemade cherry marmalade

PORTOKALOPITA6,50 £

can be served with an extra scoop of vanilla ice cream

TRILECE6,50 £

milky dessert with caramel

SARAGLI7,00 £

walnuts, filo pastry and butter