Starters
Edamame Dumplings14,95 $ US
white truffle oil, dashi, thai basil (270 cal)
Charred Cauliflower11,95 $ US
medjool dates, harissa tahini, dill, mint, pistachio (340 cal)
Seasonal Roasted Butternut Squash Soup8,75 $ US
organic butternut squash, sage (260 cal)
Grass-Fed Meatloaf Sliders14,95 $ US
Verde Farms organic 100% grass-fed beef, caramelized onions, smoked gouda, horseradish aioli, jus (770 cal)
True Crisp'd Buffalo Tenders12,95 $ US
house-made buffalo sauce, carrots, celery, hatch green chili ranch (780 cal)
Roasted Brussels Sprouts11,95 $ US
roasted mushroom, pickled fresnos, ginger soy glaze, lime (250 cal)
Mediterranean Hummus11,95 $ US
spicy herb sauce, red pepper pistachio spread, za'atar spice, served with ancient grain pita (390 cal) sub fresh veggies +2
Salads
Seasonal Market Salad16,45 $ US
honey roasted carrots, roasted cauliflower, organic mixed greens, pistachios, feta, medjool dates, creamy apple cider vinaigrette (600 cal) Chef's Suggestion - add grilled chicken +8.5
Chopped Salad15,45 $ US
aged white cheddar, farro, medjool dates, jicama, organic apple, raisins, marcona almonds, champagne vinaigrette (600 cal) Chef's Suggestion - add grilled chicken +8.5
Chinese Chicken Salad18,45 $ US
grilled chicken, bok choy, cabbage, organic mixed greens, avocado, sesame seeds, pickled shiitake, sesame cashews, wonton, pickled ginger, miso vinaigrette, roasted almonds, carrot ginger dressing (700 cal)
Organic Tuscan Kale Salad13,75 $ US
organic kale, parmesan, breadcrumbs, lemon, garlic (370 cal) Chef's Suggestion - add salmon +10.5
SZA CZA Salad15,50 $ US
organic kale, cherry tomatoes, avocado, scallions, rosemary garlic croutons, parmesan, caesar dressing (570 cal) A portion of proceeds will be donated to support access to fresh food for underserved communities. Learn more: truefoodkitchen.com/szacza
Bowls
Wild-Caught Tuna Poke Bowl24,75 $ US
regenerative black rice, avocado, roasted mushrooms, cucumber, jalapeño, edamame, pickled ginger, citrus ponzu (500 cal)
Teriyaki Quinoa Bowl17,95 $ US
regenerative quinoa brown rice blend, broccoli, rainbow carrots, bok choy, snap peas, pickled shiitake, sesame seeds (540 cal)
Korean Noodle Bowl17,95 $ US
glass noodles, pickled shiitake, organic spinach, carrot, bean sprouts (620 cal)
Ancient Grain Bowl18,35 $ US
miso sesame glazed sweet potato, charred onions, snap peas, portobello, avocado, organic grains, pistachio pesto, hemp seeds, turmeric (560 cal)
Spicy Panang Curry Bowl18,95 $ US
sweet potato, bok choy, rainbow carrots, snap peas, charred onion, pineapple, thai basil, the thai shellfish curry broth (700 cal)
Add Protein
True Crisp'd Chicken (2pc)7,50 $ US
380 cal
Grass-Fed Steak18,50 $ US
240-260 cal
Sustainably-Raised Shrimp7,50 $ US
120-140 cal
Antibiotic-Free Chicken6,50 $ US
160-210 cal
Sustainable Arctic Salmon10,50 $ US
140-260 cal
Organic Tofu4,50 $ US
140-160 cal
Entrées
Grilled Sustainable Salmon29,95 $ US
Kvarøy Arctic sustainable salmon, snap peas, organic wild rice pilaf, thai basil vinaigrette (640 cal)
Grilled Grass-Fed Tenderloin34,95 $ US
cheesy mashed potatoes, king trumpet mushrooms, seasonal vegetables, charred onion, peppercorn sauce (1150 cal)
Lasagne al Pesto19,95 $ US
Diestel Farms turkey sausage bolognese, pistachio pesto, organic spinach, ricotta, mozzarella, basil (750 cal)
Chicken Parmesan19,95 $ US
True Crisp'd air-fried chicken breast, fresh mozzarella, organic DiNapoli tomato sauce, spaghetti squash (820 cal) sub campanelle pasta +2
Spaghetti Squash Casserole17,25 $ US
organic squash, caramelized onions, fresh mozzarella, organic DiNapoli tomato sauce (350 cal)
Grass-Fed Meatloaf24,45 $ US
Verde Farms organic 100% grass-fed beef, cheesy mashed potatoes, honey roasted carrots, mushroom gravy, fresh mushrooms (760 cal)
Pesto Pasta17,95 $ US
regenerative fusilli, cherry tomatoes, arugula, parmesan, pistachio pesto (840 cal) add grilled chicken +6.5
Burgers
Turkey Burger18,85 $ US
Diestel Farms turkey, smoked gouda, avocado, organic tomato, butter lettuce, jalapeño remoulade (680 cal)
Grass-Fed Burger19,95 $ US
Verde Farms organic 100% grass-fed beef, mushroom, caramelized onions, smoked gouda, organic tomato, umami sauce, butter lettuce (960 cal)
Plant-Based Double Cheeseburger19,95 $ US
house-made plant-based patty, melted vegan burger, sweet pickles, organic lettuce, organic tomato, organic ketchup, jalapeño remoulade (750 cal)
All-American Burger19,95 $ US
Verde Farms organic 100% grass-fed beef, aged white cheddar cheese, organic lettuce, organic tomato, pickles, umami sauce (830 cal)
Sourdough Pizzas
Pepperoni Pizza19,75 $ US
Niman Ranch uncured pepperoni, organic DiNapoli tomato sauce, mozzarella, basil (1020 cal)
Margherita Pizza19,25 $ US
fresh mozzarella, organic DiNapoli tomato sauce, basil (920 cal)
Seasonal Roasted Butternut Squash Pizza17,95 $ US
organic butternut squash, lemon almond ricotta, caramelized onion, kale, sage (900 cal)
True Crisp'd
Crisp'd Green Salad19,50 $ US
organic mixed greens, cucumber, cherry tomatoes, avocado, True Crisp'd air-fried chicken tenders, lemon oregano dressing (780 cal)
Tender Plate15,95 $ US
3 air-fried tenders served with kale slaw (960-1170 cal) served with choice sweet potato hash +1 sweet potato hash +1 served with choice of sauce, BBQ, hella ranch
Buffalo Chicken Sandwich19,50 $ US
house-made sauce, pickles, cabbage, avocado, vegan cheese (830 cal)
TFK Classic Chicken Sandwich19,50 $ US
house-made pickles, awesome sauce, lettuce (830 cal)
Sides
Cheesy Mashed Potatoes6,00 $ US
Honey Roasted Carrots6,00 $ US
Kale Salad4,00 $ US
Seasonal Veggies6,00 $ US
Simple Salad4,00 $ US
Sweet Potato Hash6,00 $ US
Seasonal Soup Cup4,00 $ US
Pesto Pasta6,00 $ US
Signature Cocktails
Rosé Sangria14,50 $ US
la vieille ferme organic rosé, pineapple, lime (260 cal)
Crime of Passion15,95 $ US
prairie organic vodka, capelletti aperitivo, passion fruit, lime, elderflower-rhubarb foam (190 cal)
The Indigo17,50 $ US
empress 1908 indigo gin, limoncello, 98% ghost elderflower rose gin, fiorente elderflower, lime (220 cal)
Smoke Show Old Fashioned18,75 $ US
high west double rye, honey syrup, bitters, enveloped in hickory smoke for a rich flavor experience (230 cal)
Moscow Mule14,95 $ US
prairie organic vodka, fever-tree blood orange ginger beer, lime (160 cal)
Espresso Martini14,50 $ US
prairie organic vodka, borghetti espresso liqueur, organic espresso (170 cal)
Peach Mojito14,95 $ US
don q rum, peach, apricot, mint, lime (210 cal)
Citrus Skinny Margarita16,50 $ US
lunazul blanco tequila, cucumber, mint (170 cal)
Smoky Blood Orange Margarita16,25 $ US
tres agaves organic reposado, kishi hibiscus lemon balm apéritif, blood orange, lime (220 cal)
Blood Orange Margarita16,25 $ US
tres agaves organic reposado, kishi hibiscus lemon balm apéritif, blood orange, lime (190 cal)
Zero-Proof
Spicy Clean Margarita13,25 $ US
clean co. tequila, pineapple, lime, jalapeño, mint (180 cal)
Athletic Fauxjito13,25 $ US
athletic brewing run wild ipa, mint, lime (90 cal)
Blueberry 7513,25 $ US
lyre’s sparkling, seedlip grove 42, lemon (50 cal)
Beer
Michelob Ultra6,00 $ US
4.2% ABV, 95 cal, 1.5g carbs (95 cal)
Stella Artois7,00 $ US
5.0% ABV, Leuven Belgium (140 cal)
Modelo Especial6,00 $ US
4.6% ABV, Nava Mexico (145 cal)
Voodoo Ranger Juicy Haze IPA8,00 $ US
7.5% ABV, Fort Collins, CO (210 cal)
Athletic Brewing Run Wild IPA7,00 $ US
Non-Alcoholic <0.5% ABV Stratford, CT (65 cal)
Cold Beverages
Mountain Valley Water7,00 $ US
spring or sparkling, 1L (0 cal)
Peach or Pink Dragon Fruit Lemonade5,50 $ US
(140-160 cal)
Green or Black Iced Tea4,50 $ US
(5 cal) (0 cal)
Spritzers5,00 $ US
house-filtered sparkling water mixed with fresh fruit juice choose from: Lemon-Lime (5 cal), Pineapple (15 cal), Pomegranate (20 cal)
Refreshers
Kale Aid9,75 $ US
organic kale, ginger, organic apple, celery, cucumber, lemon (100 cal)
Bright Eyes9,75 $ US
pineapple, carrot, organic apple, ginger, turmeric, beet, lemon (170 cal)
Sparkling Prickly Pear Tisane6,75 $ US
prickly pear, hibiscus, lime (170 cal)
Hangover Rx8,50 $ US
pineapple, orange, coconut water, aloe vera, organic sea moss (140 cal)
The O.G.6,75 $ US
ginger, honey, lime (120 cal)
Matcha
Iced Lavender Matcha Latte6,50 $ US
almond milk, butterfly lavender (80 cal)
Iced Matcha Horchata6,50 $ US
6.50 almond milk, vanilla (120 cal)
Matcha Latte6,00 $ US
matcha, choice of almond or whole milk (100 cal)
Coffee & Tea
Adaptogenic Tulsi Tea5,00 $ US
holy basil, ginger, honey (60 cal)
Jasmine Pearl Green Tea5,00 $ US
(5 cal) (0 cal)
Passport Loose Leaf Tea5,00 $ US
5.0 choice of Darjeeling, Classic Chai, Peppermint, Chamomile
Iced Shakerato5,75 $ US
organic espresso, brown sugar (170 cal)
Espresso3,50 $ US
(5 cal) (0 cal)
Americano4,50 $ US
(5 cal) (0 cal)
Cappuccino5,00 $ US
(80 cal) (0 cal)
Caffè Latte5,00 $ US
(80 cal) (0 cal)
Organic Fair Trade Coffee4,00 $ US
(0 cal)
True Food Kitchen x AG1
Hangover Rx Powered by AG111,95 $ US
AG1, pineapple, orange, coconut water, aloe vera, sea moss (155 cal)
AG1 on the Rocks6,95 $ US
daily nutritional support (50 cal)
