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True Food Kitchen - Woodlands, The Woodlands, TX

True Food Kitchen - Woodlands

4.5
4.5
856 Reviews
$30 and under
American

Make a reservation

2 people
7:00 p.m.
Booked 15 times today
  • Healthy
  • Innovative
  • Neighbourhood gem
True Food Kitchen is a chef-driven restaurant and scratch bar that was founded by Dr. Andrew Weil, the pioneer of integrative medicine, to provide food that tastes great and is good for you. At our table, delicious dining and conscious nutrition go hand in hand, without sacrificing flavor, creativity or indulgence. Our expertly trained chefs craft flavor-forward dishes, handcrafted cocktails and freshly pressed refreshers so you can enjoy epic food experiences that aren’t just good for you, but good to you. Join us in Woodlands for lunch, dinner, or weekend brunch. Located in Woodlands at Market Street, across the street from Drybar and lululemon. New flavors, new combinations, new obsessions. Come see us for something completely new and delicious.

Order delivery or takeout

Dining areas

Additional information

  • Dining style
    Casual Dining
  • Price
    $30 and under
  • Cuisines
    American, Farm-to-table, Vegetarian / Vegan
  • Hours of Operation
    Mon–Thu, Sun 11:00 am–9:00 pm Fri, Sat 11:00 am–10:00 pm Brunch Sat, Sun 9:30 am–3:00 pm
  • Phone number
    (281) 364-7222
  • Payment Options
    AMEX, Discover, Mastercard, Visa
  • Dress code
    Casual Dress
  • Executive Chef
    Manuel Lorenzo Cruz
  • Catering
    Whether you’re ordering for the office, everyday entertaining or planning a special event, our catering menu lets you carefully craft the ideal offering for your group gathering. Choose from a selection of healthy and delicious packages and a la carte offerings including starters, salads, sandwiches, bowls, desserts and refreshing beverages.
  • Private party facilities
    We have several semi-private options, including a semi-private patio option with a private bar area. Please call us to find out more information on hosting your next event.
  • Neighbourhood
    The Woodlands
  • Cross Street
    Located at the entrance of the Market Street across from Woodlands Mall.
  • Parking details
    Public Lot
  • Additional
    Bar/Lounge, Beer, Cocktails, Delivery, Full Bar, Gluten-free Options, Happy Hour, Non-Smoking, Patio/Outdoor Dining, Patio/Outdoor Dining, Takeout, Vegan, Weekend Brunch, Wheelchair Access, Wine

What 856 people are saying

Overall ratings and reviews

Reviews can only be made by diners who have eaten at this restaurant

4.5
4.5 based on recent ratings
  • 4.4Food
  • 4.5Service
  • 4.4Ambience
  • 4.2Value

NoiseModerate

Loved For

  • Houston

    Healthy

  • The Woodlands

    Innovative

  • The Woodlands

    Healthy

Review summary

AI-generated from verified diner reviews
True Food Kitchen in Woodlands offers a "delicious and healthy" menu with a commitment to sustainable dishes. Guests appreciate the "awesome wait staff" and vibrant ambiance. A few noted the noise level and seating comfort, but the "flavorful food" and friendly service keep patrons returning. Regulars praise the "great selection" of cocktails and entrees.

856 Reviews
  1. Erianna

    VIP

    Houston

    5 reviews

    3.0

    5 reviews

    Dined on December 2, 2024

    1. Overall 3
    2. Food 3
    3. Service 3
    4. Ambience 4
    Food was alright, it was t busy but service was quite slow. No major complaints.

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  2. stephenie

    VIP

    Houston

    46 reviews

    3.0

    46 reviews

    Dined on November 24, 2024

    1. Overall 3
    2. Food 3
    3. Service 4
    4. Ambience 3
    Tried to sit outside, lights in our eyes from next door. Mac n cheese was dry, my husband used his mayo to mix in it. Bougie pizza was dry and had literally no toppings. Korean Spicy sandwich and Nashville sandwich were good. Server was stretched thin and the nice lady who brought our food was helping us with extra sauces and other needs.

    Is this helpful?

  3. Pamela

    Houston

    1 review

    4.0

    1 review

    Dined on November 11, 2024

    1. Overall 4
    2. Food 3
    3. Service 4
    4. Ambience 4
    I enjoyed the atmosphere and the food. The noise level was low - moderate. We sat outside to enjoy the lovely weather on November 11 at 1:30pm. I ordered the That Peanut Noodle dish with chicken. It was perfect after I added another serving of the peanut sauce. Thank you!
    True Food Kitchen - WoodlandsResponded on November 13, 2024
    Thank you for your review, Pamela! We're happy to hear you enjoyed the atmosphere, food, and outdoor seating, and that the Peanut Noodle dish was perfect with the extra sauce.

    Is this helpful?

  4. Noemi

    Houston

    1 review

    1.0

    1 review

    Dined on November 10, 2024

    1. Overall 1
    2. Food 4
    3. Service 3
    4. Ambience 1
    Although our waiter was very good and considerate, we waited longer than other costumers for a waiter to come over and help us . The hostess were rude and it felt like an uncomfortable situation going up to them and having to explain that it had been 10 mins & they didn’t even realize no one was helping us until I told them. “ I will go look for your waiter” as they stood there chitchatting the entire time.

    Is this helpful?

  5. Auriel

    VIP

    Houston

    124 reviews

    4.0

    124 reviews

    Dined on October 26, 2024

    1. Overall 4
    2. Food 4
    3. Service 4
    4. Ambience 4
    We ordered the same items but noticeably salad ingredients were not consistent in both the components and amount that provide the excellence of the item. Our server seem relatively new in the job with exceptional attempts to provide above and beyond service.
    True Food Kitchen - WoodlandsResponded on October 27, 2024
    Thank you for your feedback, Auriel. We apologize for the inconsistency in the salad ingredients and appreciate your recognition of our server's exceptional efforts.

    Is this helpful?

  6. Shelly

    Houston

    37 reviews

    2.0

    37 reviews

    Dined on October 17, 2024

    1. Overall 2
    2. Food 2
    3. Service 3
    4. Ambience 3
    I've always appreciated True Food Kitchen for its commitment to healthy, sustainable dishes, but my recent visits have left me disappointed. One recurring issue stands out: the Sourdough Focaccia, a dish I've eagerly wanted to try, has never been available. It's listed on the menu as a staple, but every time I visit, I'm met with the same excuse—either they’ve run out, or it’s unavailable that day. After a few attempts, it almost feels like a bait-and-switch. Why keep something on the menu if it’s seemingly never served? Another issue that’s been hard to ignore is the inconsistent service. During some visits, the staff has been attentive and friendly, making the experience smooth and enjoyable. However, on other occasions, I’ve encountered slow service, forgotten items, and a general lack of attention. When I’ve tried to address these issues with management, the response has been indifferent at best. It seems like they don't really care to resolve these problems or even offer a simple apology. True Food Kitchen still has great food, but these recurring issues make it hard to recommend, especially when you feel like the management isn’t invested in improving the customer experience. It’s a shame because this place has so much potential.
    True Food Kitchen - WoodlandsResponded on October 21, 2024
    We're sorry to hear about your repeated disappointment with the availability of the Sourdough Focaccia and inconsistent service, Shelly. We are working on a production solution for this new item on our menu. Your feedback is valuable, and we'll address these concerns with our team to enhance your future visits.

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  7. Charles

    VIP

    Houston

    8 reviews

    5.0

    8 reviews

    Dined on October 8, 2024

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 5
    Wonderful meal and friendly staff! We will be back again soon!
    True Food Kitchen - WoodlandsResponded on October 11, 2024
    Thank you for your wonderful review! We're delighted to hear you enjoyed your meal and our friendly staff, and we look forward to welcoming you back soon!

    Is this helpful?

  8. Mulu

    Houston

    6 reviews

    3.0

    6 reviews

    Dined on September 28, 2024

    1. Overall 3
    2. Food 4
    3. Service 3
    4. Ambience 3
    Cocktails are expensive & overpriced- disappointing that had to request for garnish to a cocktail that is almost $20 in price- sloppy. The food quality is good and staff are friendly.

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  9. Samuel

    Houston

    1 review

    4.0

    1 review

    Dined on September 27, 2024

    1. Overall 4
    2. Food 4
    3. Service 4
    4. Ambience 4
    I would to give 5 star, the was tasty but it wasn’t warm as it should be. We were starving to complain and replaced
    True Food Kitchen - WoodlandsResponded on September 29, 2024
    Thank you for your feedback, Samuel. We apologize for the temperature issue with your meal and appreciate your input as we strive to improve.

    1 person found this helpful

  10. Shyam

    Houston

    14 reviews

    5.0

    14 reviews

    Dined on September 27, 2024

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 5
    One of our local favorite restaurants. Great for lunch and dinner.
    True Food Kitchen - WoodlandsResponded on September 29, 2024
    Thank you for your wonderful review, Shyam! We're thrilled to be one of your local favorites for both lunch and dinner.

    Is this helpful?

FAQs

True Food Kitchen - Woodlands offers takeout which you can order by calling the restaurant at (281) 364-7222.

True Food Kitchen - Woodlands is rated 4.5 stars by 856 OpenTable diners.

Yes, you can generally book this restaurant by choosing the date, time and party size on OpenTable.

Make a reservation

2 people
7:00 p.m.
Booked 15 times today

Order delivery or takeout

Google Map for True Food Kitchen - Woodlands

9595 Six Pines Drive, Suite 150, The Woodlands, TX 77380-1591

Dining areas

Additional information

  • Cross Street
    Located at the entrance of the Market Street across from Woodlands Mall.
  • Neighbourhood
    The Woodlands
  • Hours of Operation
    Mon–Thu, Sun 11:00 am–9:00 pm Fri, Sat 11:00 am–10:00 pm Brunch Sat, Sun 9:30 am–3:00 pm
  • Price
    $30 and under
  • Cuisines
    American, Farm-to-table, Vegetarian / Vegan
  • Dining style
    Casual Dining
  • Dress code
    Casual Dress
  • Parking details
    Public Lot
  • Payment Options
    AMEX, Discover, Mastercard, Visa
  • Executive Chef
    Manuel Lorenzo Cruz
  • Additional
    Bar/Lounge, Beer, Cocktails, Delivery, Full Bar, Gluten-free Options, Happy Hour, Non-Smoking, Patio/Outdoor Dining, Patio/Outdoor Dining, Takeout, Vegan, Weekend Brunch, Wheelchair Access, Wine
  • Phone number
    (281) 364-7222
  • Catering
    Whether you’re ordering for the office, everyday entertaining or planning a special event, our catering menu lets you carefully craft the ideal offering for your group gathering. Choose from a selection of healthy and delicious packages and a la carte offerings including starters, salads, sandwiches, bowls, desserts and refreshing beverages.
  • Private party facilities
    We have several semi-private options, including a semi-private patio option with a private bar area. Please call us to find out more information on hosting your next event.
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  • Terms of Use
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  • Cookie Preferences
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